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10 Months Post-Op

  • Popular Post

Some before pics

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Current pics:

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Sw: 338

Cw: 214

Still need to lose 50 more so ive started Protein shakes for this week and getting back in the gym (was off track)... The nerve pain I experienced has gone away! And the strength in my legs is back! I don't regret my decision to have gastric sleeve at all :)

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  • Replies 17
  • Views 2.1k
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Top Posters In This Topic

Most Popular Posts

  • RareGold3000
    RareGold3000

    Wow, what a transformation, you look great!!! Thanx for sharing!!

  • skinnygirlinside
    skinnygirlinside

    That is awesome!! You look great!

  • elizabethowen79
    elizabethowen79

    Thank you do much for sharing! You look fabulous! I'm 3 weeks post-op and love the encouragement of seeing others who have been so successful.

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  • Author
What an accomplishment you look terrific. Did you husband get the sleeve also?

No he wants to but doesnt meet the req of 100 pds overweight.

  • Author
Omg u loooook amazing!!!! I started exactly at ur weight am down 56lbs and u have really inspired me am 10weeks post op thank you soooo much!!!! Can u pls share a typical diet of urs??

Well I can eat just about whatever I want except bread is hard to eat. But I try to get a shake or two in a day and then 4 more small meals of Protein. This week im getting back on track by going back to shakes for a week and reintroducing food. My only tip since your not that far out is to stay away from any foods that were a problem before...i.e soda was mine and if I want to I can drink it with no problem and I dont get sick from sugar. Good luck on your journey your gonna relearn you all over :)

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