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So Flipping Miserable

I still can't kick this funk of not being able to eat what I want. I know I should be happy that I have restriction and am losing weight and I am BUT I still find myself wanting to have what will taste good and not being able to fill the void of the "addiction" is really getting me down. I don't know if its just me or if its normal? I'm going to my shrink tomorrow so ill talk to him about it but dang when does it stop?!? Ill be 6 wks po on Tuesday.

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    • Giselle3264
      Giselle3264

      I agree the mental struggle is difficult in the early weeks. As time goes on and the pounds go off, I remember THE priority. Contrary to what people want to think, there can only be one #1 priority. F

    • Lisa's Hope
      Lisa's Hope

      I remember feeling that way. I still do sometimes but it definitely gets better. After month 3 or 4 you will learn to love what you are eating. Now is too soon and your body still craves the bad st

    • lollyfidy1965
      lollyfidy1965

      The thing that helped me most, in coming to terms with the head noise when I started making dramatic changes to my approach to food, was reading "The End of Overeating." I highly recommend it (and ha

    Featured Replies

    I just downloaded the book to my iPad. Thank you so much for the recommendation. I'm going to dive right into this as soon as I'm done watching Downton Abbey Revisited. :)

    Ya'll are such a blessing!

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    I just downloaded the book to my iPad. Thank you so much for the recommendation. I'm going to dive right into this as soon as I'm done watching Downton Abbey Revisited. :)

    Ya'll are such a blessing!

    Please let me know what you think of the book, Sippsters!

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