It's been 12 weeks today since my surgery and I've lost 44 lbs. Very happy about that. But I'm just frustrated today. I'm tired of Protein. Tired of only being able to eat 1/4 c at a time. Have lost muscle mass because I can only eat so much and drink so many Protein shakes. Am I sorry that I got the sleeve? NO, but sometimes the adaptation is a challenge.

Thanks for letting me vent!

Vent away... but I might suggest exercising away too as that will help retain muscle.

I am strong and have good muscle at 11 months out. I need it for my active lifestyle.

Protein help us to no feel hungry... Maybe you should take less protein shakes and more food.. Im 5 weeks post op..i just starte with doluds two days ago.. Im having one shake and trying to get the protein from food.

I know I lost muscle mass but at 8+ months when I could eat a bit more I put it back on with an exercise program. You will move out into your "new normal" and all will be well.

Venting is cool and quite all right.