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Update

I was sleeved July 7 2012 I started at 280 pounds BMI of 41.3 as of today I am down to 175 with a BMI of 25.8 I feel so much better now just over 4 months out

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    Great job! I bet you feel amazing! I am going to be so excited to get down in the 170's!! Thanks for posting it's an inspiration!

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    Way to go!!!Love it!

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    Wow, what a drop!

    You da man, James!!!

    Wanta rush? Go to a gym or sport shop and lift a 100 pound weight. Walk around a bit with it.

    Uh, huh! :)

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    280 pounds BMI of 41.3 as of today I am down to 175 with a BMI of 25.8

    James

    congrats big time

    that 105 lb bar bell - how about going on the eliptal for 5 minutes- then throw the weight out the window :)

    keep up the amazing job

    love those updates :)

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    Amazing!!!! wow!!!

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