Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi everyone,

Just wanting to get my name out here and try and make some friends with people whom are pre and post surgery..I start my six month diet on Monday and I am a little bit scared to say the least. Not sure how I will go from 3 meals a day to just one and 2 Protein shakes and lots of Water lol. Anyone with any advice would be very helpful and I look forward to getting to know some of you.

Share this post


Link to post
Share on other sites

Hello, and welcome. I am a bit new here myself. The 6 month diet is not bad, mine just ended at the end of September and I get my surgery date on the 16th of this month! 6 months seems like a long time, but trust me it usually goes by quick, and weirdly for me, I was thankful for the 6 month diet because it taught me a lot before all the other pre surgical steps. It also was an easier way (for me) to learn to give up carbinated drinks, which now Im completely off of them, and no cravings for them.

If you want to talk more about it with me, or just be weight loss buddies send me a message :) Good luck with your diet! Just remember it will be worth it, and you can do it!!

Share this post


Link to post
Share on other sites

For your 6month diet they are already starting you on 2 protien shakes a day with one meal? That's usually reserved for 2-4 wks prior to surgery to shrink the liver. I am on month 5 of my 6 month mandatory medical diet ( which I habnt.lost much of anything). Good luck to you.

Share this post


Link to post
Share on other sites

Yeah it is 2 Protein Shakes and one Protein meal a day. I wonder why he is already wanting me to start this 6 month diet if its not really necessary. He also wants me to exercise in moderation which that isn't a problem.

Share this post


Link to post
Share on other sites

Twista what kind of Protein Shakes did you do. I am having a hard time choking down chocolate whey protein...it is so nasty lol

Share this post


Link to post
Share on other sites

The best ones I have found so far (I am still trying out new flavors) are

the Isopure protien shakes, Muscle Milk Light (Strawberry Banana)...if you like the taste of banana. And Syntha Phase Cookies and Cream are my favorites so far :) I know what you mean with chocolate protien shakes, I had a very hard time drinking those, try other flavors besides chocolate and vanilla, I am sure you will find one you like.

Next I am getting a tropical punch protien drink, not sure how it will be, but it is definatly something different.

Share this post


Link to post
Share on other sites

Hey y'all! I am about 10 months post op. I did go through the 6 month supervised diet but my doctor never actually put me on a diet. I did manage to lose 13 pounds in the two months leading up to my surgery. I did voluntarily start cutting things out of my diet leading up to the surgery to make the post op phase easier on myself. I weaned myself away from the only thing that I really drank -- sweet tea with lemon (which I still miss sometimes, lol). I don't think the doctors expect you to be perfect but just try to remember the ultimate goal - to make the surgery and the post op phase easier on yourself. I wish you an amazing experience these next few months!

peace and love!

Share this post


Link to post
Share on other sites

I am just so scared to mess something up because i am a medical card patient and I dont want them to denie me the surgery. It is just going to be really hard to me to cut from 3-4 meals a day to just one and a couple of nasty shakes.< /p>

Share this post


Link to post
Share on other sites

Jwaller, I'm a newbie too. Luckily for me, my doc isn't going to put me on a liquid diet (*sigh* of relief) but I am going on a cal restriction until my surgery on the 8th of January.

I don't mind the premier chocolate shake--you can get little predone packs at costco. I'm not going to lie, they they aren't fantastic but I can manage them. I haven't tried the vanilla yet. But a girl can't make it on chocolate and vanilla alone long term so, I'm looking for good Protein shake options myself.

Good luck to you!

Share this post


Link to post
Share on other sites

Woobs, I am not sure why they are making me do this diet anyways. Its really kinda dumb if you ask me! But i guess they are doing what they know to do.

I dont have a surgery date yet I go back to my doc in december so we will see what happens there.

Thanks and Good luck to you as well

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×