jwaller7577

So I have been going to the gym daily and going by my diet to a T but I'm still nit listing any weight. What dues everyone pre op do for exercise? What an I doing wrong?

I have been choking them down with jello. Should be good enough! At least they are getting in my system right?

Agreed it is quick but its oh so painful lol

I tried chopping then up and putting them in my protein shake but they still take icky

They said I had to have the one from my doc office

Hey sleevers! I just recently started my pre op multi vitamin which is a chewable....normal I can handle things of this nature but not these they are gross and make me sick....any suggestions.... Do you think I could just take them like a pill or put them in my shakes. Help!!!!

That was very encouraging! =)

Thank you!!!

Mostly except Thanksgiving and Christmas that was hard. And yeah I feel starved but its all with it right? 3 months down and 3 to go =)

I have been on it for about three months

Body fortress whey protein. And I don't use dressing of any kinds it's not allowed. And no coupons either

Protein shake for breakfast and lunch and salad with grilled chicken for dinner and lots of water

I have been following my pre op diet taking my pre op vitamins and exercising daily but I am not losing any weight. Does anyone have any suggestions so I can get some results

My six year old is really supportive..if I get off my pre op diet she gets on to me. Its really cute but I'm not sure she really knows then extent of the surgery

Thanks everyone you ask are a true inspiration! I am arriving with the surrey this time. Exercising isan issue because I can't find anything that I like to do. Hopefully I will find something soon. I am ready to shed some pounds even before surgery. Such with me and keep inspiring me so I stay motivated. You can even email me or find me on Facebook