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Eating Too Much?

I'm so scared im eating too much. I can eat quite a bit of fish. Is that normal? It's the one protein that I can eat more of. And no I don't try to stuff it in. I just don't feel restriction as well. Anyone else find that?

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How far out are you?

How much do you eat?

Yes different foods fill me up differently, meaning some I can eat more of than others. 4 ounces compared to 2 ounces.

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Was sleeved on 5/21 19 weeks out and I'm not sure but it was a catfish fillet from charlie's chicken restaurant. It was pretty big dk how much for sure. But overall I've realized I can eat bigger quantity of fish. Was wondering if anyone else can too?

I love salmon.But I can eat way too much of it.I dont really fill up on it so now we make salmon patties with all kinds of green,red,yellow and orange peppers with onion in it and I can only eat 3 oz of it.

Soft fish goes down like yogurt for me.But shrimp or prawns are solid and it really fills me up nicely and for long.

Dont worry about it.Test yourself with chicken breast,that will show you quickly how little you can really eat.

Salmon I can eat more of then any other meat.... 4oz instead of 2oz. I have also had albacore that is much more dense and dryer and found that I can only do about two ounces. I just make sure to put veggies with the salmon and I am full, I am sure it is because salmon is such a moist and oily fish that it goes down so easy for me.

Salmon I can eat more of then any other meat.... 4oz instead of 2oz. I have also had albacore that is much more dense and dryer and found that I can only do about two ounces. I just make sure to put veggies with the salmon and I am full' date=' I am sure it is because salmon is such a moist and oily fish that it goes down so easy for me.[/quote']

I'm the same way salmon is just one them easy to eat foods I can do 4oz of it but can only do 2oz of chicken.

A soft white fish definately goes down easier/can eat more, but, it is also very low cal, high protein and good for you.

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