I am having a hard time finding a balance between working nights, sleep, and eating. On the days I work I can't get in all my Protein and Water. Any suggestions?

Sent from my iPad using VST

I work midni8ghts and I take 40oz. bottled water to work with me , plus my protein shakes. Thats what I eat at work is the protein shakes and it helps me get in m y water. I sip sip sip at work.

I work midni8ghts and I take 40oz. bottled Water to work with me ' date=' plus my Protein shakes. Thats what I eat at work is the protein shakes and it helps me get in m y water. I sip sip sip at work.[/quote']

I think what I'm doing is not taking into consideration what I drink while at work because I'm drinking two bottles of water but I'm thinking I have to have 64 ounces in 24 hours and my hours are running into each other. The Protein drinks on the nights I work are a good ideal.

Sent from my iPad using VST

I work a day job Mon-Wed, and nights Thurs, Fri, & Sat. When I work nights, I drink one bottle on the way, one at break, one at lunch, and one on the way home. That's 68oz, so anything more is icing on the cake. I drink 1/2 G2 and 1/2 water . For some reason, water hurts.