Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Is This Okay?

So I've been having trouble getting all my vitamins in. I'm 2.5 weeks out. This morning I decided to add the vitamins to my protein shake. I threw everything in the blender and drank the protein. I am wondering if this is okay? Am I still getting the value of all the vitamins?

  • Replies 3
  • Views 596
  • Created
  • Last Reply

Featured Replies

Yes you are - and remeber there are gummy vitamins, liquid vitamins, and there are shakes that have all of your nutrients built in, like Chike.

My doctor sent me a letter saying I needed vitamin D, so I got liquid Vitamin D and a Liquid multi - its harsh to drink alone but mixing it works the just same. I just take a shot of it and get it over with incase i dont drink all my smoothie

If you need to produce vitamind D you need sleep and sun, vitamins alone will not help. You body cannot use vitamin d directly from "source" it has to convert it.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.