Had three yogurts and 1/2 cup of stew in a two hour period. I am in pain. Almost threw up. So mad at myself. Wasn't hungry but kept eating. Lesson learned the hard way. Overeating with sleeve is very painful.

I did it once. That was enough for me to learn. I got sweaty. my stomach hurt, felt like I was going to puke. Never again!

I do this way too often and have just gotten used to it. Not eating too much, but too fast.