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Books Or Dvd's

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I found three really good books that have helped me.

Weight Loss Surgery For Dummies

Weight Loss Surgery Cookbook for Dummies

Eating Well After Weight loss surgery

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    This is a very short easy read. I also passed it along to loved ones, so they would have a better understanding of what I would be going through.

    "The Sleeved Life" by Pennie Nicola

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    I agree with JD13! I got Weight Loss surgery for Dummies (this years version) it mentions the Sleeve. The Cookbook is also good to have. I will have to look into the Sleeved Life. Thanks for the recommendation.

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    Our local library had some good selections.

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