Who has done the 5 day pouch test and can you tell me if it helped or if it kick started your weight loss again while in a stall? Thinking of trying it but not sure. Thanks! Susie

What is it? I've never heard of it? PLease explain it to me?

It's a way to jump start ur weight loss. Two days of liquids , one day of soft foods, one day firm proteins and one day of dense proteins... It's a back to basics test to reset ur sleeve

Okay, and thanks very much i feel stupid for not knowing but i just hadn't heard of it i'll write it down for future reference, thanks alot!

Okay' date=' and thanks very much i feel stupid for not knowing but i just hadn't heard of it i'll write it down for future reference, thanks alot![/quote']

Don't say that, nobody is stupid . You're welcome.

_{this sounds scary. is this something you do after you are fully healed? was it approved by your surgeon? id be so scared to stretch or rip somethin lol}

Hi!

I have done the pouch test twice.... It does help to get you back on track, eliminate carbs cravings and it helped me re-focus ... it is easy to get off track, getting back on track is the hard part!

http://5daypouchtest.com/

Good Luck!!!

Hi!

I have done the pouch test twice.... It does help to get you back on track' date=' eliminate carbs cravings and it helped me re-focus ... it is easy to get off track, getting back on track is the hard part!

http://5daypouchtest.com/

Good Luck!!!

Thanks, it's not that I'm off track, I was just trying to lose again, I've lost 30 pounds after two months of being sleeved and at a stall for the past two weeks. Did it help with a stall for u?

Yes it did help with a stall...

Yes it did help with a stall...

I will have to try it then, thanks for ur input.