Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Man Gettingfrustrated

O I was sleeved may 15th. I did good, then a stall forever! Now a stall again! I increased exercise and protien and yet another stall. But since may I've lost 28kg that is good but people have lost higher amounts so I wonder what I need to do! Then I try not to compaire but it is hard to do

  • Replies 2
  • Views 657
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

try eating more calories. :) usually when your body hits a stall, eating more will help it release the fat. as a wls person, you eat so little already, that your body is probably in what they call "starvation mode," meaning that whatever you DO eat, your body is hanging on to for dear life.. lol so to get it to relax & be like "okay, i can let go of the fluff" you eat more & it stops freaking out & goes back to normal. :) so by adding 100 or 200 calories to your diet, you should start moving past your stall. :) drink lots of Fluid, too. i know a lot of people don't like the taste of Water, but staying hydrated is very important. :)

wish you the best of luck! :)

How much coconut oil do you take?

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.