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I'm 3 weeks post op and had to meet a friend for late lunch at BJ's Brewery. I researched the menu ahead of time and ordered the seared ahi off of the small bites menu. It was about 2-3 oz of seared ahi. Chewed it to purée and it went down so nicely! Left the raw veggie salad since it's off limits until 3 months out. Delish!