Thought this was a good reminder...

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Amen!! We spend so much time caught up on that stupid thing!!! It's the devil!! LOL

That's a great reminder! With all the "I only lost X amount!" and "The scale won't move" posts, this is a nice pick me up for all of us. The scale does not define you! =) Thanks!

I like the Hello Kitty! tattoo.

That's a great reminder! With all the "I only lost X amount!" and "The scale won't move" posts' date=' this is a nice pick me up for all of us. The scale does not define you! =) Thanks![/quote']

You're welcome

i say stay off the scale. weigh only once per month..........TOO MANY things influence tha "SCALE NUMBER".......... omg, I only lost a pound..........forget last time you weighed you gained 7 LBS............ you have had a lifesaving surgery... YOU ARE GOING TO LOSE WEIGHT, due to WHAT YOU ARE EATING calorie wise........ stay OFF the scale, it will ONLY DISCOURAGE you............ focus on liquids, working out................and how your clothes are fitting........NOT THE NUMBER ON THE SCALE!!!

Love it and so true!!!

I had my follow up with my surgeon yesterday and said something similar, while I still weigh myself everyday, the value I am getting from my life now is how I feel and how I look, the number is still a part of my journey, but the smallest part now.

Who puts "Hello Kitty" on their foot????? Apparently that girl did. . . hahahaha. . .

Knocking this back to the TOP for those that are WORRIED about the # on the BEAST MACHINE....

reminder, you are going to lose weight, just because you cannot eat the CALORIES you ate before

FOCUS on your Water, Protein, Vitamins and working out....

you may not lose a pound, BUT those clothes are going to fit you differantly BECAUSE you are losing INCHES.....

I weighed the same for a MONTH....... did not lose ONE POUND, but after trying on a shirt that was TOO TIGHT, it is ALMOST TOO LOOSE!!. Please do not put so much focus on the # Enjoy your journey.... take care of your body... focus on the correct things.......... this is a NEW LIFESTYLE..... ROCK that sleeve! Ü