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What Is Ketosis?

Just wondering.

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    • Lilee84
      Lilee84

      The short version is that it's when you deprive your body of carbs so that instead of burning carbs for energy your body is forced to start burning fat for energy. Here's the longer version http://

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    The short version is that it's when you deprive your body of carbs so that instead of burning carbs for energy your body is forced to start burning fat for energy.

    Here's the longer version

    http://lowcarbdiets.about.com/od/faq/f/whatisketosis.htm

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