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Weighing In? Your Thoughts?

Hello All!

How often do you weigh yourself? It is my understanding and I see how, that some people can become addicted to weighing themselves. I have heard some say they weigh daily or multiple times a day.

What is your schedule? What do you consider to be a healthy relationship with the scale? Does twice weekly sound alright?

Looking forward to hearing!

Sannah

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    • Foxbins
      Foxbins

      I weigh myself every day, because ignoring the scale when I was fat was a way of denying that I had a problem with food. However, I am pretty laid-back and don't obsess about the number. I'm in main

    • praldous
      praldous

      I was weighing daily but get discouraged with fluctuations in weight. So now trying to weigh once a week.

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    I weigh and measure myself once a week. I find that if the scale does not move much then the inches do and it stops me getting dishearted.

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