I am so thirsty all the time. All I want to drink is plain water. I can only handle one ounce at a time. I set a timer for every 15 mins and drink an oz of water. That doesn't leave me any room for protein shakes or full liquids. Suggestions?

Try using two medicine cups, one with protein...one with water...alternate them. I hope this helps. I remember how hard and frustrating it was... Take care!!!

I'm 3 days out and I could only do warm liquids. I was not a fan of warm tea more less green tea. It has saved me!