Ow long does the week 3 stall last? Getting so discouraged and feeling cheated.

I was stalled for almost 2 weeks. I have now started losing again. It will happen. Knowing that doesn't make it any easier though. I was so frustrated! I totally get how you feel.

How many calories are you getting in? I cant be getting but 500 or less.

Try upping your calories and/or protein.

I am getting around 800

Try to be patient.......I know it's hard!

I stalled at week 5 for 11 days. And now I'm stalled again (started 2 days before my 2 month surgiversary), for the past 9 days.....

Looks like I'm going to be losing 2 1/2 to 3 weeks, then stalled for 1 1/2 weeks. A frustrating cycle!

But when I ended my first stall (didn't change anything really, just kept on "keeping on"), the weight was really falling off fast 14 lbs in less than 3 weeks! So I guess if I'm able to lose about 15 lbs a month, I'm going to be quite happy with that (with periods of frustration every month!).