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Week 2 Post Op

Ok so its two weeks in and I have lost 25 pounds! I dont know if thats good or bad..... I was also wondering when can I go swimming and working out like zumba???

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    Most docs release you to normal activities at 6 wks out....but I would ask your doctor

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    That's good advice from PEvette. Why not walk thirty minutes a day, till you get the go ahead for something more vigorous? We didn't get like this overnight and we won't get skinny overnight. Aim for balance in life. A little play, a little rest and lots of sipping liquids right now. Just heal up and then you can be the zumba Queen!

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