So I am almost 4 months out and I am at another stall. Been here for 3 weeks now. up 6oz dowon 8oz. cant get out of this for some reason. I have tried restricting my calories which didnt help then I have tried adding extra calories (1000/day total). I just needed to vent. I want to loose at least another 20 lbs before october and get into onderland. just frustrated and needed to vent
So I am almost 4 months out and I am at another stall. Been here for 3 weeks now. up 6oz dowon 8oz. cant get out of this for some reason. I have tried restricting my calories which didnt help then I have tried adding extra calories (1000/day total). I just needed to vent. I want to loose at least another 20 lbs before october and get into onderland. just frustrated and needed to vent