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Gone For Good Club - September 2006

Welcome to the Gone for Good Club

The members of this "club" are like-minded people who want to challenge each other to keep working toward our goal of weight loss and keeping it off! We have no illusions of the band being a miracle cure, nor do we believe that we will achieve our goals without working for them. We understand that if we continue the lifestyle and eating habits that got us fat in the first place, we will not achieve our goals. We come together in order to strengthen our determination by sharing our dreams, our struggles, and our victories with one another.

We encourage everyone to get to know one another while sharing tips, support, struggles, and encouragement... and a kick in the rear when needed! *grin*

This is not a contest, there is no deadline, and everyone is a winner by being a "loser"!

Wednesdays are weigh-in days for those who wish to have us update your progress on this page. Please post a brief note on Wednesdays in the following format: C 265 (-42 lbs total, -3 this week).

(H-highest weight, S-weight at surgery, J-weight when joined this club, G-goal weight, C-current weight)

Use CDC BMI site: http://www.cdc.gov/nccdphp/dnpa/bmi/...calculator.htm

If your name is in RED, we need your current weight.

503-250 - H&S 503/ J 467 / G 250 / C 456 (-47 lbs total) Welcome to the Club!

A1ikou - H&S 375/ J 329 / C 303/ CBMI 43.8 (-72 lbs total)

AliDiane - H&S 224/ J 210/ G 120 (-14 lbs total)

AndyLiz - H 270/ J 267/ SG 264/ G 150/ C 254 (-13 lbs total)

Anillacookie - H 270/ J 214/ C 210 (-60 lbs total)

Banded Brenda - H 260/ S 239.5/ J 227 (-33 lbs total)

Bell - S 300/ J 223/ G 160 (-77 lbs total)

Betje - H 300/ S 286/ J 239 (-61 lbs total)

CanadaSunshine - H 234/ S 222/ G 145/ C 210 (-24 lbs total)

Chameleon - H 275/ J 269 (-6 lbs unbanded to date)

Cheri - H 276/ S 266/ J 234/ G 160/ C 214 (-62 lbs total)

Chunk - H 320/ S 300/ J 220/ G 200 (-100 lbs total)

CindyCam - H 290/ S 287/ G 140/ C 256 (-35 lbs total)

Coyotegirl - H 305/ S 294/ J 220/ G 150ish/ C 208 (-97 lbs total)

Criss Kellogg - H 245/ S 241/ J 211/ G 175/ C 205 (-36 lbs total)

Daisybelle - H 400+/ S 403/ J 343/ C 340.5 (-63 lbs total)

Dawg - H 307/ C 220 unbanded (-87 lbs total)

DCPrincess - H 268/ G 135/ C 147 (-121 lbs total)

Desi80 - H 238/ S 238/ J 173.5/ G 125/ minigoal 160/ C 170.5 CBMI 31.8 (-67.5 lbs total)

DianeChef - H 260/ J 208/ G 150/ C 196 (-64 lbs total)

Diva Girl - S 257/ C 232/ CBMI 38.1 (-25 lbs total)

Drj - H 295/ J 234/ C 213 (-63 lbs total)

EmileeKaye - H 303/ J 227/ C 191/ CMI 28.2 (-112 lbs total)

Ericsmom - H 337/ S 322.5/ C 289 / CBMI 49.6 (-48 lbs total)

Feel2Young2B40 - H 289/ J 230/ G 150?/ C 207 (-82 lbs total)

FunnyDuddies - H 372/ J 340/ S313/ G 120/ C 294 (-68 lbs total)

Gadgetlady - H 255.4/ S 244.8/ J 227.6/ G 140/ C 227.6 (-27.8 lbs total)

Gloria37 - H 310/ J 285/ G 190/ C 281 (-29 lbs total)

Granlady - H 350/ S 294/ J 308/ G 185/ C 299.2 (-50.8 lbs total)

Guysis - H 234/ G 134 / C 205 (-29 lbs total)

HeatherGurl - H 365/ S 329/ J 279/ G 190/ C 225 (-140 lbs total) Founder of Gone for Good Club -- Bless Her Heart!!!

Iulizbug - H 241/ G 150/ C 160 (-71 lbs total)

Iziksmom - H 274.5/ S 268/ G 135/ C 221.5 (-53 lbs total)

Jan.barnett - H 318/ S 310/ C 215 (-96 lbs total)

Jaygerl05 - H 245/ S 243/ J 200/G 165 (-45 lbs total)

Jcbydesign - H 220 / J 211 / G 135 / C 189 / CBMI 32.4 (-31 lbs total)

Jerseytammy - H&S 308/ J 269 (-39 lbs total)

Jill S - H 320/ S 289/ J 246.6/ G 170/ C 205.2 (-114.8 lbs total)

Joe - H 362/ S 320/ J 269.6/ G 200 (-92.4 lbs total)

Jorjet - H 283/ S 278/ C 222 (-58 lbs total)

Josette - H 393/ G 220/ C 372 (-21 lbs total)

JQPublic - H 310/ J 196.5/ G 185/ C 196.5 (-115 lbs total)

Jucyc - H 186.5/ S 182/ J 164/ C 157.5 (-29 lbs total)

JulieNYC - S 358 / MiniG 299 / C 326 (-59 lbs total)

Just Paul - H 371/ G 189/ C 217 (-155 lbs total)

K@t - S 253/ J 237/ G 132 (-16 lbs total)

Kathi - S 255/ J 250/ G 180/ C 242/ CBMI 38 (-13 lbs total)

Kaybug - S 360/ J 348 (-12 lbs total)

Kelliebelly - H 265/ J 191 (-73 lbs total)

Kim 8 - H 235/ S 218/ J 192/ C 176.5 (-65.5 total)

Kimbo - S 292/ J 226/ C 202 (-90 lbs total)

Kimmcneely - H 256/ S 218/ J 163/ G 140 (-93 lbs total)

La_Madam - H 265 / G 150 / C 168 (-97 lbs total) Welcome to the Club!

LegallyKristin - H 298/ S 264/ J 251/ G 140/ C 217.8 (-80.2 lbs total)

Leila - H 295/ S 280 / G 160/ C 250 (-44 lbs total)

Leona06 - H & S 268/ J 250/ G 130/ C 250/ CBMI 45 (-18 lbs total)

Lianna - H & S 229/ J 204/ C 182 (-47 lbs total)

LindaV - H 315/ J 299/ G 170/ C 260/ CBMI 42 (-55 lbs total)

Lins12 - H 222.5/ J 184.5/ G 145/ C 181 (-41.5 lbs total)

Lookingout - H 185/ G 110/ C 159 (-26 lbs total)

LSasha - H 340/ J 280/ C 256 (-84 lbs total)

Maggie63- H 285/ S 277/ J 235/ G 190/ C 229 (-56 lbs total)

Marie485 - H 275/ S 270/ J 224/ G 140 (-51 lbs total)

Maryb - H 219/ 1st Dr Visit 207/ S 201/ G 130/ C 152/ CBMI 26.3 (-67 lbs total, -1 this week)

MaryPetunia - H 342/ S 333/ J 303/ G 200 / C 291 (-51 lbs total)

Meow - H 430/ G 200/ C426 (-4 lbs total)

MiaHalliwell - H 206/ S 205/ J 189/ G 120/ C185/ CBMI 33.8? (-21 lbs total)

Michelle43mi - S 215/ J 186/ G 125 (-29 lbs total)

MollyMolly - H 299/ S 275/ J 240/ G 140/ C 222/ CBMI 35.8 (-77 lbs total)

MoOrLess - H/J 278.5/ G 140/ C 260/ CBMI 43.4 (-18.5 lbs total)

Morsaille - S 312/ J 287/ G 180/ C 275 (-37 lbs total)

Mrycrltn - S 189/ J 168.5/ G 125/ C 151.5 (-37.5 lbs total)

Mvpo8961 - H 278/ S 270/ J 260/ G 135/ C 250 (-28 total)

Mychevygirl - H 380/ J 351.5/ C 261/ CBMI 44.6 (-119 lbs total)

Mysherrijo - H 265/ J 262/ S 262/ G 145/ C 233 (-31 lbs total)

Mystjin - H 304 J 297 S 286 C 260 G 160 (-44) starting BMI 50.1 current BMI 46.5

NaturalBeauty - S 283/ J 228/ G 185/ C 180/ CBMI 26.8 (-103 lbs total) Reached Goal Weight and MORE GONE! :rolleyes:

Nightingale2u - H 257/ J 219/ C 221.5 (-35.5 lbs total)

Nolagirl - H 333/ S 315/ J 288/ G 183/ C 257 (-76 lbs total)

NJGirl - H 248/ S 230/ J 220 (-28 lbs total)

Papillon - S 291/ J 255.5 (-35.5 lbs total)

Patty103 - (-99 lbs total)

Paula - S 248/ J 185 / G 150/ C 183 (-65 lbs total)

Penni - H 296/ S 296/ J 252/ G 200/ C 262 (-34 lbs total)

PhotoNut - H 307/ S 291/ J 265/ G 130/ C 216 (-91 lbs total)

PinkMary - H 265/ S 265/ J 185/ G 128/ C 174 (-91 lbs total)

Pinkylee - H 244/ S 239/ J 227/ C 212.5 (-30.5 lbs total)

Poster child - H 268/ S 246.5/ G 130/ C 210 (-58 lbs total)

Pugmum - H 250/ J 240 (-10 lbs total)

REEIZBOOJE - H 314/ S 300.5/ J 277/ G 145/ C 265/ CBMI 47 (-49 lbs total)

RHONDAKO - S 270/ J 229/ G 150/ C 214 (-56 lbs total)

ScrapKarla - H 321/ S 310/ J 250/ G 190/ C 250 (-60 lbs total)

ShackDog - H 393/ J 346/ G 232/ C 320 (-73 lbs total)

Shari Lou - S 244 J 238 C 188 G 160 (-56 lbs total) Welcome to the Club!

Sherita - H 314/ S 300.5/ J 277/ G-145/ C 276.4 (-37.6 lbs total)

Sheryl H – H 362+/ J 278/ G 200/ C 278 (-84 lbs total)

Skbishop78 - S 205/ J 185/ G 125/ C 172 (-33 lbs total)

SkyeBlu - H 210/ S 206/ J 191/ G 130 / C169 (-41 lbs total)

Stitchy - H 232/ S 220/ G 140 / C 192 (-40 lbs total)

Styler96 - H & S 291/ J 222/ G 135/ C 217 (-74 lbs total)

Sugar1 - H 311/ S 289/ J 240/ G 160/ C 240 (-71 lbs total)

Sunsett - H 268/ J 207/ G ??/ C ?? (-61 lbs total)

Sunta - (-36 lbs total)

Telly - H 240/ S 235/ J 219/ G 135/ C 167 (-73 lbs total)

Tess L - H 218/ S 216/ J 195/ G 150/ C 180 (-35 lbs total)

The best me - H 242/ S 223/ J 188/ C 178 / CBMI 29.8 (-64 lbs total)

ThinMan - H 305/ S 302/ J 294/ G 180/ C 294 (-11 lbs total)

Time4Change - H 263/ S 257/ J 247/ G 150/ C 246 (-17 lbs total)

Tracyd - H 331/ S 319/ J 308/ G 165/ (-23 lbs total)

Tricia K. - H 283/ S 274/ J 216/ G 160/ C 182 CBMI 29.4 (-92 lbs total)

Trip2bme - H 358/ S 350/ J 319/ G 150/ C 311 (-47 lbs total)

Txblue eyedqt - H 296/ S 296/ J 224/ G 140-150/ C 209 (-87 lbs total)

Valhallagirl - S 250/ J 238/ G 130/ C 237 (-13 lbs total)

VegasWildflower - H&S 285/ J 265/ G 160/ C 261 (-23 lbs total)

Vickie1177 - H-303 / S-297 / J-220 / G-210 / C-220 (-83 lbs total) Welcome to the Club!!

Wendyr - H 230/ S 226/ J 188/ G 135 (-42 lbs total)

Wonkette - S 245/ J 179 (-66 lbs total)

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Dang EmileeKaye!!! Skinny. You lost alot around your waist. Alot alot! You have no belly now. You are soo damn beautiful. I feel sick. LOL.

ARe you in a 12 now too? I can tell. You have to be.

Maryb - H 219/ 1st Dr Visit 207/ S 201/ G 130/ C 150/ CBMI 25.7 (-69 lbs total, -2 this week)

Emilee, You look great!!!

I think we need to keep the support and GFG going. Come on guys. We need each other. BAD!!! We can do it TOGETHER!!!

Let's commit to each other. To continue to support each other and be there for each other. I need the good people on this thread.

Emilee you look amazing, I would completely e-stalk you and beg you to marry me, but i'm married and I don't date skinny chicks...LOL.

Keep up the excellent work!

As far as GFG goes, I'm making choices choices choices. I chose to have a scoop of dirt cake (pudding and crushed oreos). I had about 1/4 cup of ziti, 1/4 cup of thai chicken salad and a ton of asparagus when someone handed me a small scoop of dirt cake. I chose to eat it after I swallowed the first two bites....mmmmmmmmmmm dirt cake.

I drank a ton of Water that day, and although I don't know the exact calorie intake of that delicious evil dirt cake...I know I walked constantly the rest of the day to make up for it.

Today I had a slim fast Breakfast bar and about a cup of ziti with zucchini and red sauce. So I won't beat myself up for the dirt cake, I will just correct it with a good solid measured week.

So I won't beat myself up for the dirt cake, I will just correct it with a good solid measured week.

Excellent. Think of how much dirt cake (mmmmmm) you would have eaten in the past. Your dinky scoop is nothing, right? You got the right idea. Yay you!

hey, 503, have you checked out Sparkpeople.com? It's great for logging food. I like it better than FitDay.com. Plus you get this handy pie chart that tells you the percentages of carbs, fats, and protiens in your calories each day. Handy. It has helped me get well below 180 this past 5-6 weeks. Knowing what I'm eating helps me choose better. Love it. :hungry:

Sometimes, you gotta just eat what you want. Not a lot of it, or often, but sometimes....

If you don't give in occasionally to your demons, they'll force feed you later.

  • Author
I'm here but may only check in every once in a while. LBT has lost its charm.

P.S. My name is spelled incorrectly on the Honors Page.

Check! Taken care of...

  • Author

Yikes!! What have I gotten myself into? This updating thing is CRAZY!!!

Would anyone object if we start the posts all over tomorrow... Like, if you check in tomorrow... your name will be on the list? Or is that not right? There are so many that don't check in or haven't been around that my head is spinning. we can leave all of the names on the Honor's page...

Sorry, guess I am just not feeling the LBT love....

Heather, just do the updates once a week on Thursdays after everyone has checked in. We don't mind waiting for the updates! Really! (speaking for everyone...LOL) Don't get too overwhelmed or it will become a chore rather than a joy. Don't lose the love!

Thanks, Heather. :eek:

I agree with Kathy...once a week is perfectly ok. Don't stress over it. And, if someone doesn't check in, don't chase them down.

I'll third that, stick to updating on Thursdays. We're just all grateful that you've stepped in and taken it up for the month, thank you!

ok...Im done with LBT for good now. Don't even have time to check in here. Not much left to check up on anyways. This club is the only thing keeping me here and I can get the support somewhere else.

See ya later!

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