Just popping in online to update my weightloss tracker. I'm down to 265 from 390 with a VGS surgery date of 1/12/2012. I'm finding I don't come on the site much any more and I'm starting to think some of the other people who are Veteran sleevers don't visit much after they hit their goals. This place is a great for motovation. For those on the fence with fear about it, sometimes you just have to take a chance and do something that will BETTER you.

W

Thanks for coming back to share! I'm one on those that is only waiting on insurance approval, but on the fence swaying back and forth.

That's an amazing weight loss. Keep up the great job!

Just popping in online to update my weightloss tracker. I'm down to 265 from 390 with a VGS surgery date of 1/12/2012. I'm finding I don't come on the site much any more and I'm starting to think some of the other people who are Veteran sleevers don't visit much after they hit their goals. This place is a great for motovation. For those on the fence with fear about it' date=' sometimes you just have to take a chance and do something that will BETTER you.

W[/quote']

OMG that is amazing! I'm 11 days out and wonder how fast I will lose weight. 10 pounds came off pre op and 8 pounds post op. I have lost weight in 3 says. How were you able to get enough Fluid in and how much did you exercise?

Omg congrats!!!

Worm: that is amazing... Very impressive, would you be willing to share your daily meals? thank you and again Great job!

Congratulations!! That is so amazing!! I hope I can drop my 105lbs in that amount of time!!

Keep up the good work!

Thanks for coming back to the site and sharing your story! It's very encouraging for those of us that have not been sleeved yet! Congrats on your success and keep up the great work!

Worm: that is amazing... Very impressive, would you be willing to share your daily meals? thank you and again Great job!

Worm: that is amazing... Very impressive, would you be willing to share your daily meals? thank you and again Great job!

I have been doing the no carb diet since surgery. I eat as much as I want as long as its not fried, made of white flour, is sugar free, and has little to no carb

Daily:

A muscle milk shake for Breakfast with my Vitamins

Snacking through out the day on Pork Skins, pistachios, Jerky, and many different kinds of cheeses

dinner is some form of primary lean meat (steak, grilled chicken, or fish)

liquids at any given moment are Water, unsweet tea, Vitamin waters, crystal light, and an occational soda (dr pepper 10 or a pepsi next)

That's awesome worm! I am freaking out I am on no fat diet and Water and I had chips today - surgery is Monday btw and breakfast burrito from sonic this morning so diss appointed with myself I hope this doesn't effect my procedure Monday

it won't effect the procedure but kiss those foods good bye! you will be forced to avoid them (which is a good thing)

OMG that is amazing! I'm 11 days out and wonder how fast I will lose weight. 10 pounds came off pre op and 8 pounds post op. I have lost weight in 3 says. How were you able to get enough Fluid in and how much did you exercise?

I never had a problem with the fluids..I was drinking lemonade with ease hours after surgery. Started working out with a personal trainer after 3 weeks from surgery....its all been cake from there

I never had a problem with the fluids..I was drinking lemonade with ease hours after surgery. Started working out with a personal trainer after 3 weeks from surgery....its all been cake from there

Congratulations!!!! Thank you for sharing. I want to know if you have problems with excessive skin since you have lost so quickly?

Congratulations!!!! Thank you for sharing. I want to know if you have problems with excessive skin since you have lost so quickly?

Nope..thats why i did a weightlifting training plan

I never had a problem with the fluids..I was drinking lemonade with ease hours after surgery. Started working out with a personal trainer after 3 weeks from surgery....its all been cake from there

Wow! Seems today I can get a mouthful of liquids down instead of sipping. After almost 3 weeks of various fluids, I'm trying some puréed Beans today can't wait until Monday which is my third week. I'm learning what too much canned Soup does to my body (water retention). I think I will follow your lead and take up weight lifting. You are an inspiration.

Mr Worm....thank you for an example of a days menu...awesome job!!!

Remember that VSG changes your life..but you don't have to live in misery. I still enjoy foods like I did before, just can't over eat them. I stay away from the bad ones and focus on the ones I know are good for my body. The VSG will open your mind to health which many of us really weren't educated on. For you guys out there, I can still chug a half a beer. I'm doing it right now as I type. Your life doesn't have to end because you be come healthy, you learn to incorporate it. Now mind you, I can't drink a whole bottle of jager any more (I used to be a legendary partier). I'm loopy after 3 shots anymore..makes me a cheaper drunk and the ladies seem to like that!!!!!