Just popping in online to update my weightloss tracker. I'm down to 265 from 390 with a VGS surgery date of 1/12/2012. I'm finding I don't come on the site much any more and I'm starting to think some of the other people who are Veteran sleevers don't visit much after they hit their goals. This place is a great for motovation. For those on the fence with fear about it, sometimes you just have to take a chance and do something that will BETTER you.

W

Totally agree with mr worm. Seems scary in the beginning that no more of this or that but enjoy life people and don't deprive yourself totally... Live a little..... Still love my beer too and yes I got buzzed after only two beers last night. : )

I'm a cheap date just gotta find that date now!! lol

This is great keep up the work I really hope I am as successful as you after my surgery

Mr_Worm, I see that low carb is the way that leads to weight loss as well as lean protein. I cannot find info on the VSG site about how low our carbs should be. Do you have any suggestions that led to your success?

Thank you for the inspiration !