Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

I Will Get Through This?!

K, I know, we all go through stalls. Mine started after week two and is still going at week six. I feel like I'm going slowly insane. I have about four lbs in those four weeks. Overall, I've lost 25 lbs in six weeks. My current weight is 220.

I track every calorie, and am always between 600-800. I get at least half an hour of exercise a day, a few days a week I get an hour or more. I drink Water - usually 7 glasses, plus one Protein shake. I take my Multivitamin. I get 65-85 grams of protein per day, aiming for the upper end. I keep my carbs around 35-40.

And I feel crazy. Obsessed. I've started weighing just once a week so that the daily disappointment isn't too much. But what am I doing wrong!!! I feel like I am doing something terribly wrong for my body to lose almost nothing in a month at these restrictions.

And the hunger is not helping. I am not a lucky one who doesn't have hunger. I take Prevacid twice daily for acid control. But I feel so hungry every day that it is overwhelming. I'm not fantasizing about any wonderful foods, I'm fantasizing about not feeling so hungry that I feel physically ill.

Does anyone have some advice or supportive words? I'm pretty overwhelmed today!

I know this was the right decision, but I'm not sure if things will ever move in the right direction.

  • Replies 5
  • Views 836
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Have you tried taking and tracking your measurements? I wouldn't be surprised if you're still losing inches.

I am having the same exact problem/ issue- depressing and sad :-( my family says hang in there- but it's very negative situation!!!

Girls hang tight. I am only 5 days out. I've lost 8 lbs since surgery but my weight had been the same for two days! So I really don't know what to say but God is no respect of person. There are many that has been successful and so will you? Does your Dr's office/clinic offer follow-up nutritionist classes and monthly support groups? If so maybe you should consider dropping in. Best Wishes and Never Give up! Keep us posted.

My surgery nurse was a sleeve veteran and she commented to me that she had been on diets all her life and never lost weight like she did with the sleeve: in chunks. She cautioned me not to expect week-by-week loss and to concentrate more on the marathon. We've committed ourselves to a looooooong-term diet. Worrying about how much is gone after 6 weeks or 6 months takes away our strength in the journey.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.