Welp, I was sleeved feb 13th and all together with preop diet ive lost 97lbs. However, I wasnt getting enough protein so I am experiencing the effects of muscle wasting and going to physical therapy. I have been getting 60-100grams of

Protein now and cannot wait until I have the strength back in my legs. I am in a size 18/20 down from a 28 thats exciting, but ill really enjoy my sleee when im fixed 100%

Congrat's to you on your successful weight loss. I hope all goes well with gaining your muscle back. Sorry to hear that you lost some in the process. Hopefully, others will learn from your mistake.

I have never heard of muscle wasting, I am going to have to research that. I will fatigue before than before. Congrats on you weight loss...