8 Weeks Out - Slow Scale Movement!
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I know we're not supposed to compare our weightloss to one another's, but I can't help but feel like a 35lb loss since my surgery on April 19th, isn't really stellar. I had hoped, based on what I'd seen others go through, to be down by about 50 by now. I know I'm losing inches, but silly me, I forgot to measure myself on the day of surgery... but I was a 20/22 the day of surgery, and I just bought a 14 dress on Friday that fits great. That's a big deal, I know, but for some reason, I can't Celebrate without that reaffirmation from the scale.
I did hit a 3 week stall around week 4, and then it picked up again, slowly, but at least started losing again. I need to get to the gym more, but with 2 kiddos under 4 at home, it doesn't come too easily. I can probably also do better with the calorie counting. The last week or two I stopped tracking my calories, but I also really don't eat much. I make sure to take all my Vitamins, get my Water and Protein in, but after that, I just take a couple bites at each meal. Maybe I should start tracking again, but I read a post a while back that has really stuck in my brain - it talked about how the poster lost weight with VSG, but slowly- because they ate whatever they wanted, just less of it. This was to avoid the "diet mentality" and the aftermath of what happens when the dieting/deprivation phase ends. I really think all of my past failures with diets were for that reason exactly. I would be all crazy for a week or two, then quit because it was too drastic, and not just a simple lifestyle choice. I know we should take advantage of the first six months post op because we have the opportunity to lose the most weight then, and I don't want to fail, but I'm at a loss for how to feel right now.
Sorry, long post, just needed to vent I guess.