I have so many mixed motions about my upcoming surgery...

I'm 22 weighed 248.9 before the diet and now that im on the diet im 237 but i cheated about four random times and i feel guilty

- Chrissy

Chrissy, remember we are not perfect, just forgiven. It has taken 22 years to develop the habits that you have, 4 times isn't bad at all. Unless it was 4 times in 4 hours(hee hee). Try not to be so hard on yourself, I think this journey is going to have it's ups and downs, focus on the good, not the bad, and give yourself time to adjust. Good Luck,and stay strong.

Adele

I try to not beat myself up to badly. Have you had the surgery already? i'm getting more nervous as the day gets closer

- Chrissy

Are u doing a pre surgery liquid diet since Ur day is soon?

I have so many mixed motions about my upcoming surgery...

I'm 22 weighed 248.9 before the diet and now that im on the diet im 237 but i cheated about four random times and i feel guilty

- Chrissy

OMG Hello! I know just how you are feeling right now my surgery date is June 19th and I to have cheated on per-op diet I think 4 times as well yesterday in fact I felt so guilty too! I have a few more to start off on the good foot. I have been losing weight as well I did gain 2 but lost 1 pound of that. I have been nervous about surgery and wanting to eat food. Don’t beat yourself up over it just try really hard over the weekend you will be find I am here if you need someone to talk to. I have 3 full days to stay on this stupid diet and maybe 1 more after surgery but who want to eat after surgery anyways..lol Is okay you are not the only one cheated on their diet because this pre-op stuff is hard on us the our surgeons knows all of us cant past the test that is why we need this surgery to begin with just pray that your liver is a nice size and your surgery go smooth drink a lot of Water over the weekend hun. Good Luck and Congrats can’t wait to see the new you

Are u doing a pre surgery liquid diet since Ur day is soon?

Yes I am. I'm drinking high Protein shakes. The chocolate and banana one isn't bad...but I only had a few bottles of that...now i'm stuck with vanilla and strawberry..

- Chrissy

OMG Hello! I know just how you are feeling right now my surgery date is June 19th and I to have cheated on per-op diet I think 4 times as well yesterday in fact I felt so guilty too! I have a few more to start off on the good foot. I have been losing weight as well I did gain 2 but lost 1 pound of that. I have been nervous about surgery and wanting to eat food. Don’t beat yourself up over it just try really hard over the weekend you will be find I am here if you need someone to talk to. I have 3 full days to stay on this stupid diet and maybe 1 more after surgery but who want to eat after surgery anyways..lol Is okay you are not the only one cheated on their diet because this pre-op stuff is hard on us the our surgeons knows all of us cant past the test that is why we need this surgery to begin with just pray that your liver is a nice size and your surgery go smooth drink a lot of Water over the weekend hun. Good Luck and Congrats can’t wait to see the new you

that's what i'm looking forward to...the new me!. I'm recently single...so i'm putting extra hard work on myself. Just working out longer and harder. Plus my best friends grandma past away so another thing that i'm trying to not think about and trying to keep my mind away by working out as well

- Chrissy

My surgery is also on June 18th. I also had 2 weeks of protein shakes, and I also cheated 4 times! 4 seems to be the winning number =) When I cheated I did try to have protein only, but a couple of times I had a few carbs. From what other people said on the forums, the carbs are what we want to avoid. I think you will be fine, some people only do the shakes for 1 week, some even said just a few days pre-op! Now that we are so close, just don't do it again!!! We can do this =)

Yes I am. I'm drinking high Protein shakes. The chocolate and banana one isn't bad...but I only had a few bottles of that...now i'm stuck with vanilla and strawberry..

- Chrissy

well finish those up ..lol i have vanilla and sick of drinking it ugh but i have too

we can do this!