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AdeleRN

LAP-BAND Patients
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  1.    katrina81 reacted to a post in a topic: June 18Th!
  2.    thinmymind reacted to a post in a topic: Water Intake
  3. As far as ice pops, I freeze the water that I flavor with sugar free powder drinks. I just bought one of the "make your own freezer pops kits" you can pick up at any supermarket or walmart/target store, they run about 5-6 dollars. Then you can make any flavors that you want. They are great for the kids too. My favorite are the cherry/lime flavor from target. Have a COOL summer. Adele
  4. Chrissy, remember we are not perfect, just forgiven. It has taken 22 years to develop the habits that you have, 4 times isn't bad at all. Unless it was 4 times in 4 hours(hee hee). Try not to be so hard on yourself, I think this journey is going to have it's ups and downs, focus on the good, not the bad, and give yourself time to adjust. Good Luck,and stay strong. Adele
  5. This is YOUR day! I send you peace to calm your nerves, patience for the delay, and prayers to surround you and lift your spirits. 

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