About 12 days out and trying some new things here and there. Today I tried hummus and it ran right through me. Is that a sign that I should avoid that food for now? Try again another time? Revert back to liquid? Or just normal? Thanks!

Hummus is high in dietary fiber!!

Hummus is incredibly high in fat and not a diet food. One cup of hummus is over 400 calories. It's a good source of protein though!

I love humus and its on my list of things to eat while on mushies. I spread some on two saltine crackers and I'm good to go for lunch. Saltines are also on my list since they easily dissolve in your mouth.

I love humus and its on my list of things to eat while on mushies. I spread some on two saltine crackers and I'm good to go for lunch. Saltines are also on my list since they easily dissolve in your mouth.

My NUT told me to never again eat saltines because of that exact reason. They go down too easy.

That's funny! The difference between NUTs. I was told two saltines at a time so maybe my NUT thinks it's okay with a limit.

Yeah, just goes to show you. All the experts can still have differing opinions.

Dang, now I'm worried to try hummus.... I don't like the runs