41 Pounds In 1 Month
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Wow! you are already a champion! Keep up the good work and all the best to reach goal soon!
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that is so wonderful! congrats!
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CONGRATS! I am a little confused but that's ok. Have you had your surgery or are you on your pre-opt diet? You have done really well on losing weight. Twenty five lbs in 3 weeks is nothing to sneeze
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Wow. Today makes one month since I started my 10 day preop diet. I was 401. Lost 16 pounds in that 10 days but I never want to have Soup again. Had surgery on the 10th and have lost 25 pounds in that 3 weeks. I just ate my usual Breakfast, 4 oz of scrambled egg beaters and I'm totally full. I love getting full so easy. This time last month it would have taken a pan of buttered down biscuits and about 6 pieces of bacon to do the job. Or more likely, 3 chicken biscuits from Chikfila and a large coke.
I started soft foods a week ago and since then I feel great. The doc upped my calories but I continue to loose weight because my energy level has gone through the roof. I'm headed out now for a 2 mile hike in the woods with the dogs.
Well I just wanted to say how glad I am that I had this surgery.