Lost 7 Pounds I'm Happy!
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congrats keep up the good work .. I wish I could lose 7 lbs ..Im a staller
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Girlfriend Congrats on losing those 7 lbs. you are doing great. Sorry to say, but if your pHP advises you to lose another 8 lbs. before surgery, maybe you should do for it. Maybe thats the cer
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That is awesome!
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I lost 7 pounds in the last month by counting calories with myfitnesspal.com and I cut out soda, I'm so happy I only expected maybe a couple of pounds because I went over the calories a few days but it didn't matter. yay!! My PCP thinks it would be helpful if I lost another 8 (to ta 15) just to make the surhery easier. I went down from a 42 BMI to 41.
I also won one of Dr. Oz's giveaways. I couldn't be more thrilled. Here's a link to the photo gallery of the product.
http://www.fitbit.com/product/gallery