Ok let's talk fluids......getting more today than probably ever. I have had the hardest time figuring out what is a full liquid what is a clear liquid and so I went to Jason's Deli and got the small cup of cheddar broccoli Soup on day 5. Was it good nope it was delicious, but that is what made me think it was probably not only too early but also not good for me so I had a total of about 8 teaspoons over 2 days. I went back to walmart got more sugar free popsicles, sugar free Jello cups and crystal light packets for my Water and I must say today has been a good day. I did not finish the jello cup, but have been enjoying it and will try it for my nightly snack at around 8:45 pm. For dinner going to try some soup not cream based no cheese just some soup that is mainly broth....boo
Reflux......let's just say will be asking doc to call in nexium in the morn. I have tried tums but i have what I have been reading is the vsg version of heartburn constantly whether I eat, drink or do neither. So if you get that chest pain in between your breast bone and it has been confirmed as a gerd condition PLEASE let me know!
Incisions.....ok call me cooky but I still have my band aids on! I am scared that if I remove them I am removing my security blannket that ensures all is well. So if you have safely removed all tape and band aids please let me know it is ok. Some get loose in the shower and I act is though they are a wounded soilder I am protecting on the battle field. Starting to feel silly.
Activity....drove about 10 miles on day 5 and today day 7 resumed the normal activities of dropping the kids off to daycare and going to the store so business as usual. I can clean the house but too much bending over too far makes my incisions hurt and I still take it easy with my turning.
Numbers.....18 pounds gone as of today day 7 aka week 1. Yayyy there is a noticeable difference in appearance and clothes so not complaining but worried that it might be because I was slightly in starvation mode....anywho happy for that tremendous lost and any loss this week will be welcomed, however I realisticly know that not only is it not safe it is not 100% feasible to expect those types of #'s so I would be the overjoyed with 5#'s ecstatic with 9#'s which would be half of what I lost this week!
Things I probably should not have done........there are quite a few so I will number them
1. Ate a piece of the individually little snack pieces of low fat cheese ( it was at least 6g of protein)
2. Had a smoothie from burger king (it is supposed to be low in sugar maybe sugar free but it tasted too good)
3. Jason's Deli Cheddar broccoli soup ( nuff said)
4. sucked 3 little cheetos until they were mush ( I really just wanted to test my taste buds )
5. tried activia yogurt ( it had the fruit pieces that are tiny so while i know i can have the activia and I need it I give this 1 a ?)
6. Tried refried Beans ( not sure about this one either)
Ok so I think that is it! I would love to hear from everybody lets share our progress, short comings and achievements all in fun. Oh yeah my ticker is wrong so will create a new one with accurate progress lol
Hello Everyone,
So just a quick improtu chat......
Sleeved 4/9
S/W 239
C/W 221
Ok let's talk fluids......getting more today than probably ever. I have had the hardest time figuring out what is a full liquid what is a clear liquid and so I went to Jason's Deli and got the small cup of cheddar broccoli Soup on day 5. Was it good nope it was delicious, but that is what made me think it was probably not only too early but also not good for me so I had a total of about 8 teaspoons over 2 days. I went back to walmart got more sugar free popsicles, sugar free Jello cups and crystal light packets for my Water and I must say today has been a good day. I did not finish the jello cup, but have been enjoying it and will try it for my nightly snack at around 8:45 pm. For dinner going to try some soup not cream based no cheese just some soup that is mainly broth....boo
Reflux......let's just say will be asking doc to call in nexium in the morn. I have tried tums but i have what I have been reading is the vsg version of heartburn constantly whether I eat, drink or do neither. So if you get that chest pain in between your breast bone and it has been confirmed as a gerd condition PLEASE let me know!
Incisions.....ok call me cooky but I still have my band aids on! I am scared that if I remove them I am removing my security blannket that ensures all is well. So if you have safely removed all tape and band aids please let me know it is ok. Some get loose in the shower and I act is though they are a wounded soilder I am protecting on the battle field. Starting to feel silly.
Activity....drove about 10 miles on day 5 and today day 7 resumed the normal activities of dropping the kids off to daycare and going to the store so business as usual. I can clean the house but too much bending over too far makes my incisions hurt and I still take it easy with my turning.
Numbers.....18 pounds gone as of today day 7 aka week 1. Yayyy there is a noticeable difference in appearance and clothes so not complaining but worried that it might be because I was slightly in starvation mode....anywho happy for that tremendous lost and any loss this week will be welcomed, however I realisticly know that not only is it not safe it is not 100% feasible to expect those types of #'s so I would be the overjoyed with 5#'s ecstatic with 9#'s which would be half of what I lost this week!
Things I probably should not have done........there are quite a few so I will number them
1. Ate a piece of the individually little snack pieces of low fat cheese ( it was at least 6g of protein)
2. Had a smoothie from burger king (it is supposed to be low in sugar maybe sugar free but it tasted too good)
3. Jason's Deli Cheddar broccoli soup ( nuff said)
4. sucked 3 little cheetos until they were mush ( I really just wanted to test my taste buds )
5. tried activia yogurt ( it had the fruit pieces that are tiny so while i know i can have the activia and I need it I give this 1 a ?)
6. Tried refried Beans ( not sure about this one either)
Ok so I think that is it! I would love to hear from everybody lets share our progress, short comings and achievements all in fun. Oh yeah my ticker is wrong so will create a new one with accurate progress lol