Just put spaghetti sauce in some fat free cottage cheese and heated it up and it taste like lasagna without the noodles!

Sounds good but I have the noodles. I do not eat that large of a serving and your body does need some carbs. Just like you body needs some fats. You can not deny yourself everything and if you eat in moderation then you can have these and feel like you are treating yourself.

Well it's the first time that I've had something that want liquid so I opted not to have the noodles just yet.

Just put spaghetti sauce in some fat free cottage cheese and heated it up and it taste like lasagna without the noodles!

Oh! I just got off Clear liquids and am on soft foods - I'm gonna try this one! Thanks!

Can also do this with ricotta.