Well today i started with a trainer today! it felt good to wanna exercise but felt crappy to realize how out of shape i am. Also those mirrors are not my friend. I Looked in the mirror and didnt feel like i looked any different 40 lbs ago. it saddens me and its diheartening but i do know that this is another great start to this weightloss journey.

Don't fell bad. You have come a long way. We all have to start somewhere. Trust me in a few weeks you will see and feel the difference in your physical capabilities.

Are you being a bit too hard on yourself?

Good for you for starting!!! YOu can do it. I need to do that!!!lol