14 Months Post-Op Head Games
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I had my surgery 14 months ago and have lost 94 lbs, more than I had ever hoped. I am thrilled to be slender and for the most part maintaining my weight loss is easy. However, I was reminded today that surgery was on my stomach, not my brain.
Pre-op, I loved sweet things. pancakes, donuts, cinnamon rolls for Breakfast and chocolate, ice cream, and cakes for dessert after lunch AND dinner to say nothing of TV Snacks. Post-op, I avoided carbs until I reached goal. I tried a few bites of Desserts then but they tasted too sweet and not as good as I remembered so I didn't pursue eating them. Yesterday I saw on a website that Cold Stone Creamery was having a BOGO sale with a coupon, which I promptly printed out. I was on my way to the store to get my ice cream treat when it hit me--I don't like ice cream anymore. It makes my sleeve feel funny and me feel queasy when I eat it. Why in the world was I driving to get something that was going to make me feel bad?
Because that is what I did pre-op. I eat when I am anxious, especially sweets, and I have just signed a contract to have lots of work done on my kitchen (plus, there is a raccoon in the crawl space, but that's another tale). I was going to get ice cream because that was how I dealt with anxiety before my surgery. Once I realized what I was doing, I didn't need the ice cream anymore. I called a friend and told her how worried I was about making the wrong decorating decisions and she offered to help--poof! Anxiety gone.
Does this strike a chord with anybody else or am I just a little loony?