How does everybody's wait fluctuate. im 3 weeks out and down 21lbs but i gain then lose. i should be happy with 21lbs right? i mean i am still eating next to nothing just thought some of it would be coming off quicker. mind you it has only been three weeks.

If you're weighing yourself every day, you'll definitely see some fluctuation. I was guilty of getting on the scale every day (OK, multiple times a day!) but I only "officially" weighed in once a week.

Keep in mind that daily fluctuation is very normal and can be due to Water weight, approaching that time of the month, etc.

If you're 3 weeks out, you could also have hit a stall as a lot of people do around that time. Just be patient, keep on your plan, and the weight loss will eventually continue!

WOW! 3 weeks out and already down 21 pounds?? That's excellent! Congrats. My surgery is on Thursday and I am very nervous, but excited for the results.

I'm 6 days out and have lost 18 lbs. It's been a pound here, 2 there, but today when I got on, I lost 3. I was shocked because I actually got more "food" in today. Go figure. Goes to show everyone is different.

I'm totally guilty of weighing myself everyday too. I think it's natural in the beginning. When I hit a stall, I'll stop doing that so I won't drive myself crazy.

Keep up the good work everyone!