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Pumpkin Pie Protein Shake

I am 3 months out and to be honest, shakes get boring. I love fall time because it means Thanksgiving foods! Or pumpkin pie... ohhh purrr! If you crave that comforting taste / smell of pumpkin pie during fall, why not try a pumpkin Protein shake. Yumm-O!

1/3 cup canned pumpkin puree <br sb_id="ms__id586">1/3 cup milk <br sb_id="ms__id588">1 dash of vanilla

2 packets Splenda <br sb_id="ms__id592">Cinnamon (to taste)<br sb_id="ms__id594">Nutmeg (to taste)<br sb_id="ms__id596">1 scoop vanilla Protein powder

ice

My friend used coffee creamer to make her shake extra thick - not good for those of us watching our carbs. Super tasty shake and makes me LOVE fall time :)

Enjoy!

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      DisneyAddict

      I worked out the recipe for the starbucks coffee tonight. It's as follows: Everything in a blender - 1 cup milk (we buy a milk alternative that's real milk - not soy or whatever and it's lower car

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    okay I know it is not fall but I had some left over pumpkin puree, so I tried this recipe. it is absolutely delicious!! Thank you!

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    Wonderful recipe! Thank you for sharing! :D

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