1 bag of mixed frozen veg (carrots, peas, greenbeans)

1 bag of mini carrots

2 boullian cubes

1 medium onion

4 cloves of garlic

put it all in a pot cover with Water, boil about 30 minutes blend up in the blender add cayenne pepper to taste and it's pretty darn good!

1 bag of mixed frozen veg (carrots, peas, greenbeans)

1 bag of mini carrots

2 boullian cubes

1 medium onion

4 cloves of garlic

put it all in a pot cover with Water, boil about 30 minutes blend up in the blender add cayenne pepper to taste and it's pretty darn good!

That sounds great! I am 13 days out and have been buying Soup from Panerra's I need to make something at home, I am sure fewer calories and a whole lot chea[er! Thank you for sharing, Cathi

Stupid ?'s how much water? can you tell i'm not a cook lol

enough to cover the veggies with about 1/2 an inch of Water above.

It's certainly cheaper. It has alot of bullion which is not necessarily healthier but definately lower in calories that panera....I miss panera! I'm 10 days out. i'm allowed pureed veg and potato, I put it over my mashed potato today and it was like an orange gravy, pretty good. tomorrow i"m going to mix in some Protein powder.

oh yeah and denise, you might want to chop everything up. I didn't specify because I figured everyone would know but since you are not a cook I figured I might let you know....

Ooops I am making some now and didn't chop anything but the onion lol I am not much of a cook either. Cathi

Ooops I am making some now and didn't chop anything but the onion lol I am not much of a cook either. Cathi

once you stick it in the blender it should be fine but it might take longer to cook up the veg.....