Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

the dreaded stall

okay so im a little over 3 weeks and i have stalled now for well over a week..ive actually gained 3 lbs. i dont understand what the heck is going on!!! is it normal to stall this long? and after the first stall does the weight start to come off as fast as the begining or is it normally slower? I know i could be not eating enough but man this is very discouraging!!! i am having a hard time with this..i just keep feeling like im going to be overweight all my life and still never eat normal...not that i want to pig out but just saying if im not loosing weight i might as well eat like an overweight person...I know that im being silly and emotional but i go to the gym everyday and im going to start back to Zumba tomorrow night...surely this is just the normal 3 week stall but im just afraid it should have been over already!!! any advice or maybe if anyone else has been through this could shed some light would be great..thanks yall!!!

  • Replies 18
  • Views 2.7k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • my Dr. actually said you should loose 1lb per day in the first 3 months ^^^^ Huh? I'd bet you'd be hard pressed to find many, if any, that statistic is true for. Your doc is a quack or you misunde

Featured Replies

First: Everyone (and I mean everyone) stalls around the 3rd week.

Second: It is insane to think your body is able to lose a lb per day for 3 months. Average weight loss after the first month or so (depending on how much you weight starting off) should be around 1-3 lbs per week and stall WILL happen.

Remember a pound is 3500 calories so to lose a lb per day your body must BURN 3500 per day. not possible if you are avg. It comes off quick in the beggining from Water weight etc.... but be prepared for the loss to slow to a normal healthy loss. I avg. 2 lbs per week with every 4th week slowing down to about a 1 lb loss. avg. 7 - 10 per month.

Keep it real folk.... this is not the "big red easy button". You still have to work at it and result will not be magical. Also, keep in mind, the faster you lose the less time your skin has to shrink back creating that dreaded saggy skin... slower loss will allow the skin to slowly shrink..

Hey everyone -- take it from someone who is almost 9 months post-op. You will stall. Trust me. At least once, probably more. I've done it 3 or 4 times now. A stall is defined as not losing weight for at least 2 or 3 weeks. If you didn't lose for one week, sorry to say this, but that's not such a big deal.

You WILL lose weight (if you follow the rules, of course). If you are in your first month, your body is still recovering. Give it time.

No, you will not lose a pound a day for 3 months. That's crazy. That's 90 lbs in 3 months. Nope, no way, UNLESS you have A LOT to lose.

I have currently lost 130 lbs. I did NOT lose 90 lbs in 3 months. I did lose 100 in just under 6 months.

Remember, this is a surgery -- you have to recover from it first, and then follow the rules so that you can lose at a steady pace.

DON'T WORRY, YOU WILL LOSE! :D

Not much news to report. They are happy with my progress. Even though it seems like I haven't lost anything in the last week or so I did lose 8lbs since the last time I was weighed at the doctors office. They reinforced eating protein first and not to bother counting calories just making sure I get my protein and liquids in. Also, that I am getting some exercise every day.

  • Author

thanks soo much. i know this is something everyone goes through it is just very frustrating. and im glad to know that stalling more than 2 weeks is not abnormal. again thanks everyone!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.