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I was craving something homey and comforting so I made some pumpkin Soup (it's rainy and cold here in Wisconsin...seemed appropriate and is ok for the post op diet)
I made my usual 8 serving recipe...haha I think it's going to become a 16 or 20 serving recipe.
So I dished up a bowl added a scoop of unflavored Protein. I got about 2/3rd through the bowl and just didn't even have the desire to pick my spoon back up. It wasn't that I felt full...it was just that I didn't need any more food in my belly.
That is so so amazing to me. (and now after leaving the table, I definitely feel full so my body signaled me before It would have become a problem AMAZING!!)




