Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Chickening out

I am really, really struggling today. Ive gone through this whole process since August, Ive completed everything, I have my surgery date and Im on day 3 of this 2 week pre-op liquid diet. Ive been so sure about this process the whole time. And now Im thinking Im crazy for doing this.

I know the first few days are the hardest on the liquid diet but this Protein thing is killing me. Ive tried chocolate and its just grossing me out! I normally love chocolate and it doesnt taste bad but its just the thought of it is seriously making me gag. Ive tried two different brands. THen I tried vanilla and oh my goodness! I had to spit it out. Tried it in just a Protein Drink to start with, then today tried a smoothie ICK ICK ICK! Im going to return the 4 jugs of protein Ive bought, thats for sure. So now Im just drinking a smoothie with fat free milk, low fat yogurt, blueberries and strawberries. Not a lot of protein but I just cant stomach the stuff. I cant even drink the Carnation Instant Breakfast and I normally like those :(

I just dont know what to do, Ive invested all this time and been so sure of it and Im so stinkin close and ready to quit :( I know I need help to lose this weight. My starting weight is 240 and Ive lost and regained so much over the years. I need it, but I dont know if I can do it :(

  • Replies 23
  • Views 3.6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • LOL ... I am very analytical, so I just ha to do the math. There are 52 weeks in a year. Assume a person lives to 85. That equals 4,420 weeks of life. Remove 2 for pre-op - which leaves 4418 week

Featured Replies

Hey there girl! I know how you feel. I just made my surgery date and I am feeling guilty about this decision, like I'm a burden and I am taking the easy way out.

I went to BariatricChoice.com and got some Protein Water and sugar free pudding that is high protein.

You can always e-mail gaylecampbell-adams@u.boisestate.edu if you need support. I'm here for you

I weighed 250 and i don't need a tummy tuck, you need to wait a year so your skin will shribk, give it a chance and I've had 2 c-sections and a abdominal hysterectomy, this surgery was a walk in the park compared to those. Yes it's scary but if you don't take control of your health you and your family will both suffer. I was scared but it was sooo worth it.

I guess I am in the same boat- although I am 30- I have had 2 c-sections, abdominal hysterectomy and then another surgery to remove the ovaries and a tumor- just scared to death of this -might seem silly but it is ONE more surgery and then what if I need to have plastic surgery- sometimes I just feel done with it- but then I look at my body in the mirror now and think- ok- I have lived this many years with my gut hanging out, my fat hanging off my arms, a big butt and miserable- so what if I have a little skin hanging and feel great- what have I lost - nothing but fat and gained confidence in myself- that I could actually do something for myself and in the end would also benefit my kids, my husband and other relationships around me :)

Girl, if you have had 5 surgeries already then this surgery will be a piece of cake! LOL I've had 8 surgeries and 1 c-section and I told the doctor this is like a mosquito bite compared to my other surgeries! He just laughed! I was scared at first too but come surgery day I was READY FOR THE NEW ME!! Honestly, the doctor told my Husband and Mom that this was the BEST THING I could have done for myself. If I WOULDN'T of had the surgery I wouldn't have LIVED LONG!! I have Visceral Fat....Fat that grows on the organs...which would have choked my heart!!! I HAD NO IDEA!! I'm THANKFUL EVERYDAY for my SLEEVE!

THINGS TO REMEMBER:

1. WALK, WALK, WALK....you have to get rid of the GAS they put in you...EVEN in your CHEST...I was so scared when I woke up because my chest heart and my Dad died of a heart attack...but then they told me it was GAS PAIN!

2. EVERYDAY gets BETTER! You REALLY do feel better everyday! My 3 day I was sore but just like after you work out the 3rd day is the worst. Then my 10th day I was sore but that was because I was DOING MORE!!

3. NO MATTER WHAT QUESTION YOU HAVE you can come to this WEBSITE and ASK!!! There is SO MUCH WISDOM on the website the people are SO HELPFUL and CARING!!!

You will do just fine! GOOD LUCK!

Thanks everyone, I appreciate the advice.

Its not just the Protein drinks, its being scared of yet another surgery. Ive had 5 so far in my life and Im only in my 20s. Then of course I think of needing a tummy tuck (which I already need from having 3 c-sections), and possibly more surgery to fix what I have done to myself. I try not to be a worrier but I worry about what would happen to my family if something were to happen to me. My children are so young. Its just pre-surgery jitters I guess. It annoys me that Ive allowed myself to get to 240 lbs. I have friends who eat so much worse than I do, who exercize less than I do and still dont gain. Its annoying.

I am going to return the protein I did buy and keep looking, I just cannot see myself drinking something that makes me want to vomit.

Im just scared.

Hi Sasi,

Well what can I add that others haven't already sounded off? I just want to tell you that the feelings you are having right now are nothing different than majority of us had pre-surgery. I even had them, especially since this was going to be my SECOND WLS!! I was so scared of failing AGAIN and didn't want to go through the disappointment and agony that goes along with it. I was extremely depressed and felt so hopeless.

But you know what? I pulled up my bootstraps and jumped with both feet in!! I figured, it really couldn't get any worse. I knew I had to do something and the time had come to turn my whole life around. All the stories here filled me with such hope that I could make my goals and finally be free from food AND OBESITY!! Today it holds more truth because I AM LIVING IT!!!

I know your reasons for feeling the way you do go way deeper than silly protein shakes. There are so many factors that go into our daily lives, and some I'm sure you haven't even shared with us. Just know that things will never change for you unless you take that step for a better you. What are the chances you become critically ill by staying obese and unhealthy? I'm sure they are a great deal higher than if you went through with this surgery and nipped it in the bud now. In a year you will be fit, full of health and your children will have a Mom who can keep up with them and enhance their lives as well.

Everything you are considering and doing right now for YOU will be worth every second of misery that goes along with this surgery. However only YOU can make that final choice on how you are going to handle your obesity.

Keep us updated. Just remember YOU ARE WORTH A BETTER, HAPPIER, HEALTHIER AND MORE FIT YOU. The rest will follow.

Blessings!!

When I first started drinking Protein shakes, it was difficult. I wasn't so much thinking of the taste as I was in that I'd be having a chocolate shake everyday. Woo hoo! Wrong. The texture and the flavor took time to adjust to but eventually I found that the shakes really aren't so bad. My nutritionist actually told me to drink a Protein Shake in the morning and afternoon and for dinner to have greens which goes through the system pretty quick. So, it wasn't as bad as I thought it would be.

Don't even think about giving up. If you can't stomach the shakes, eat small portions of protein. Just be sure to stop a few days before. A few days of liquid won't hurt and it also helps to prepare you for the 2 weeks of liquids after the surgery. Good luck!

Just another little piece of the puzzle for you gals from an older lady (57). I always thought I was fat in my 20s and 30s.. and I have to tell you, it is SO much harder to lose weight and keep it off as you get older. I would get the surgery now if I was you, while you are young and your metabolism is not all screwed up from years of dieting, and natural hormone changes and stuff... just saying.

  • Author

You all are just amazing. Its so great to know I have this site to help me get my head on straight.

Most of the ladies at our support group are in their 50s and 60s and all so encouraging me to get it done now and not struggle during these years with my weight. I am excited to have more energy to do stuff with my kids and not be worried that I am embarrassing them or myself.

I keep reminding myself of a situation I had in the last few months. We took our teen youth group from Church to the skating rink. I LOVE skating and even with the weight can do so pretty easily without getting too out of breathe. Well one of my girls needed help with something and pulled me to the ground. in the middle of the skating rink. With nothing around to help my fat butt up on rollar blades. I was mortified. And its not like I was just out with a bunch of strangers. My husband was there, my friends were there, the teens from our group were there and my fat butt had to do everything I could to get up off the floor with nothing to grab on to :(

You all are so right, I have to do this for myself, I need to give my fears to the Lord and just keep on moving toward this surgery. I have to do it for me and I have to do it for my family. I want my husband to look at me as his hot wife ♥ and I need my kids to look at me as a mom who would get out there and play them.

Thank you all sooooooo much!!

  • Author

So its been a few days and thought I would give another update. I am doing much better. I found a unflavored Protein at Vitamin World and am mixing it in with my sugar free pudding and Jello and its made all the difference in the world, Im getting enough protein to not need to drink the shakes which is great.

I also ordered some of the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored and the chicken Soup, excited to get those to try next :)

So at a week into my liquid diet I am down 9 lbs!! I know its Water weight but man its nice to see some lbs coming off with all this.

I do have to admit I totally cheated this weekend though. I had recieved a Cheesecake Factory giftcard and gave in to the temptation. I didnt even want cheesecake, just the pizza and salad from there. I had nothing else that day other than water and have been doing pretty good since.

Getting excited to finally fit in some cute clothes, less than a week to go!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.