Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Yum!

So I am on my pre op diet. My surgery is on Monday! But, I was REALLY craving hot chocolate. It's EXTREMELY cold outside. But, since I'm really not allowed to have hot chocolate... or do I have any Reduced Sugar kind to even try to sneak it I improvised!

I warmed up some milk.... and put in my Carnation Instant Start (Sugar Free) that I'm allowed to have! And, YUM!

Tastes JUST like hot chocolate.

  • Replies 5
  • Views 1.1k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

So I am on my pre op diet. My surgery is on Monday! But, I was REALLY craving hot chocolate. It's EXTREMELY cold outside. But, since I'm really not allowed to have hot chocolate... or do I have any Reduced Sugar kind to even try to sneak it I improvised!

I warmed up some milk.... and put in my Carnation Instant Start (Sugar Free) that I'm allowed to have! And, YUM!

Tastes JUST like hot chocolate.

Thank you for that tip. I drink Carnation every morning on my way to work. Right now it is really cold outside when I go so I appreciate your tip - now I can have it warm instead of cold. I can't imagine why I didn't think of that. Nice way to start the morning.!!!!

I will have to try that! I have been wanting hot cocoa!

Thank you for that tip. I drink Carnation every morning on my way to work. Right now it is really cold outside when I go so I appreciate your tip - now I can have it warm instead of cold. I can't imagine why I didn't think of that. Nice way to start the morning.!!!!

You can make Protein hot chocolate out of any Protein powder.

Just mix up a scoop of your favorite chocolate protein powder in a little bit of room temp. Water. Wisk is well.

Get a coffee mug and make the water very hot. Then wisk together your protein powder water and it's yummy!

  • Author

Yeah, I've been trying a lot of new things lately. This has inspired some creativity.

Thanks for the tip!!! I will have to go buy some. I have been wanting hot chocolate SO bad. I drink the Premier protein shakes from Costco but I think they would be nasty if I heated them up. I will have to try the carnation.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.