Hello,

I am new to this. I have been in out and out of this site for the past 5 months, but decided to join yesterday. Everyone seems very nice and very help and understanding.

I got approved by my health insurance this past Wednesday for the surgery. So I am excited but very nervous. But on the same day I got my approval I found out I gained 5 pds. So, that means that I have to loose that weight plus atleast another 3 pounds, which I think I can do. This has been a learning experience and I am in this for the long haul. I spoke to my nutritionist and we went over everything I was eating. The culprit is those darn carbs. So now I have started a day to day diary to see what I am eating going forward. I also have to replace two of my meals with a Protein drink. I found this website where I can actually change the drink around to make it more interesting - like adding fruits and fresh vegs to it. I also found a drink called Isopure zero cal. GNC sells them. I can drink a half one per day, because it has 40 grams of protein in it. Also, I will be walking longer and learning how to eat my protein first and drink 30 before and after my meal.

I like I said I am in this for the long haul and I want this to work for me.

Edith

Hi Edith, and welcome. We are glad to have you join us and look forward to helping you in your journey in any way we can.

Hello, and Welcome to the site please feel free to ask any questions.

Congrats on your approval...you are on your way! When is your surgery date? Keep us posted.

Welcome aboard, what a thrilling time for you! You absolutely can lose those extra preop pounds, and post op you will get a chance (and I'm sure be very pleased with yourself) to realize just how strong you really are. Keep on posting, you have our support and would also be happy to answer any questions you may have. Take care and again welcome!

Anna

I like, Edith have been reading this forum for about a month. I decided to join today, and hope that this is the start of my new weightloss journey. I have found many stories inspiring and helpful. I am considering having the GPS surgery soon and would love any information/input that anyone would love to share.