Well Here Goes.....
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I have been lurking here for a little while and over at the OH sleeve forum for almost a year. I wanted to have the surgery last fall, but my DH was dead set against me going to Mexico, and I did not like any of the surgeons (or their offices) where I had been to seminars. Well I finally found a doc and office that I like and I am shooting for early-mid June! This doc was very supportive of my choice (in fact, he was thrilled), unlike one of the other doc's office that kept pushing the lap band because my insurance will cover it. It ain't cheap, but not as bad as I thought (14.5K).
I am soon to be 50 :scared0:, I have been transplanted to San Antonio Texas, I have two teenagers (17 & 14) and I went back to work full time a couple of years ago. I travel for work Mon-Thurs two - three weeks a month, so some of this is going to be challenging. I put on most of my weight after the birth of my second child (coincidently that is when I started working from home). My family is all obese, so more so than others.
I have to say a very big THANK YOU!!!! to all of you long-term sleevers that still post. You are an inspiration to me! Also, thank you to all that post their likes, dislikes etc. It is helping me compile a list of things to have on hand for after surgery and things to try now.
Here is what my doc says:
2 week pre-op diet: 2 -3 shakes a day and one small Protein and veggie meal (about the size of your hand)
2 nights in the hospital
liquids for 7-10 days after (he says the nut. will tell me clear, but he is OK with shakes after)
Mushies after that
I am not so crazy about the nut. She is pushing 70 and I had to call her on a couple of things. From all that I have read here whey isolate is the way to go, and she was pushing powders that were whey concentrate. When I asked about it, she said isolate is good, but concentrate is good too. Her "after" diet is 60g protein a day 100g carbs and 20g fat. Not sure this is where I want to be in the losing phase, but I will play with it.
So here are some of the things I have already purchased (trying not to stockpile :001_smile:):
I am starting to get a little scared now. I am a big baby when it comes to pain. What if I don't lose as much as I want? What if the "head hunger" is too overwhelming? What if there are complications? But really, my quality of life is going down hill fast anyway. Bad arthritis in my knee, feet hurt, I am sure diabetes is just around the corner.
So, I will keep lurking here, and build my courage through all of you.