Wanting to eat more?
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So, I have been very good the past few weeks staying in the 600-800 calorie range, but it's been creeping up to closer to 800 the past week. First quesiton - should I be worried?
I'm having difficulty distinguishing between head and stomach hunger. I'm not craving things that are bad for me, just a little more of what I should/can be eating. I reached for 1 mini pretzel last night & my husband pointed out "Are you snacking?" Don't come down on him, I have specifically asked him to help me stay on track. But, I'm wondering, would one pretzel be ok every once in a while. It totally took care of my "urge" and I didn't want any more. Am I heading down a slippery slope if I do this?
At 7 weeks out, how much were you typically eating at one sitting? 2 ounces, 3 ounces, 4 ounces, etc?