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Broke the stall!!! & Caramel

I finally broke through!! It was almost three weeks at 237....three nights ago I started using ankle and hand weights with my workout videos and KAPOW!!! Lost 4 lbs in two days!!! The workouts kicked my butt but it was so worth it! Gotta keep stepping up the pace and not become complacent with the workout. Always push forward!

On a sad note I have had caramel (my favorite thing on earth to eat:wink0:) twice now since my surgery on Dec. 15 and both time I got so sick I wanted to vomit but couldn't. A mixed blessing for sure!

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    That's great news about breaking your stall. Way to go on mixing it up!

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