Full liquids-please please please give me some ideas on what to eat/drink. All of a sudden my Protein shakes taste like hell. I am doing great on Water. This morning I had very watery low sugar, high protein oatmeal. (I mean-totally watery), chicken noodle Soup sans noodles-basically just broth), a little chocolate milk and more water.

I am just at a loss. Nothing sounds good. I would drink water all day if I could and forgo food. But I know I can't. Please give me more ideas!:smile:

Keys - thank you so much for writing what happened to you. I have been dwelling on this as well since I did it..Not only was I silly for drinking all the soup, but the amount of calories and carbs I consumed was outrageous....I've been reading people are having all kinds of soups, but I never thought to start looking at the calories and carbs. When I did I really freaked out! Well tomorrow is a new day...

Does soup run through everyone? All these liquids make me run to the bathroom all the time. :thumbup: I am taking immodium, but it certainly isn't helping.

Excited - I actually am having the opposite problem, haven't had the runs at all...I'm going to start adding metamucil fiber to my shakes tomorrow. I hope that will help things move along...

Bambi,

I don't know why, but my program said to stay away from the Metamucil and to use Benefiber instead, but not to start it until 2 weeks out. I found some Benefiber crystal light type packets to add to Water as well as a big bottle of it from costco. They said not to worry about not pooping in the beginning because of the liquids stage.