We all talked about getting serious again, and today was my first day!:crying:

I exercised for 30 minutes this morning, and I decided to go back to basics like when I first had my surgery.

There is a site that talks about the 5 day pouch test, and I started it today.

Today is clear liquids, and I have done well, and I also got in 80 oz of water :001_tongue:

I also had an appointment with my PCP and he and his nurse are some of my biggest supporters!! He kept telling me how proud he was of me! He's also curious if I had seen my doc that did my knee replacement, they're buddies and he kept say Charrette isn't gonna know its YOU!

So that kind if kept me motivated all day! I felt so good when I left his office. My nine months is Nov. 9th, so we're gonna go ahead and do my Labs this week, I go back to see him in 10 days!

Great First day!!!!!!

Anyone else have a Great day????

POST it here........

lets stay motivated!

That is so cool.

I woke up with a cold yesterday, and spent the day in bed...felt actually more like bronchotis... So all I had was soup. I started taking ecenachia, right away and I feel better today.

I posted in "Whatcha eating"...

Breakfast- coffee and protein

Lunch- Lean Cuisine- But I was cooking it as I was on line... and how in the hell do you BURN a Lean Cuisine????:crying:

Yep- I did it..... I didn't read it all the way and it said cook at 50% heat- for 11 minutes... I didn't read the 50% but was thinking.. thats a long time to cook for a microwave dish.

Yep- it burned.....So not a good day cooking wise!!!:confused1:

But a good day anyway!!!