What I Learned This Week
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So two nights ago, I was feeling pretty stoked because I managed to drink all my protein early - by 4pm. I was trying to get it in early so I wouldn't feel so bloated and rushed at night trying to get it all eaten.
That night for dinner I had some pureed potato and corn soup, with no protein.
The next morning, about 20 minutes after I woke up, my eyesight went blurry (especially my left eye) & I had a sudden flushed feeling, along with dizziness. It was really intense. I really couldn't see and it came on fast & strong. It got worse by the minute.
I managed to call Monica at Dr. Aceves office before my sight went totally blurry and quickly made a protein shake. I drank the shake and felt immediately started to feel better - eyesight restored, shakiness gone. Dr. Campos wanted me to come in, just to check. I live in San Diego - and luckily Ernesto was close to my house, so he just picked me up.
So - there I was two weeks after my sleeve, back in Mexicali. On the ride in, I started to stabilize - a cool cloth on my neck, etc. Dr. Campos saw me right away and was super reassuring. I had the barium swallow - and we were able to see that my stomach is healing perfectly.
It had nothing to do with the sleeve, just the amount & times & what I was eating.
Apparently, I had a crazy blood sugar dive while I slept because I only ate carbs (even though it was hardly anything) at night, without any protein. When I woke up, it hit my body.
So I learned I can't be tricky and try to get all my protein in "early" - instead I have to always make sure I have protein at night.
And now Dr. Campos wants me to up my protein to 80gs. Sigh.
I just ate a chicken thigh in a bowl of soup ground up into liquid. Yum. But hey, I'm already at 52 grams of protein. Only 28 more to go today...